Amelia Grant

I am Amelia Grant, journalist, and blogger. I think that information is a great force that is able to change people’s lives for the better. That is why I feel a strong intention to share useful and important things about health self-care, wellness and other advice that may be helpful for people. Being an enthusiast of a healthy lifestyle that keeps improving my life, I wish the same for everyone.

Our attention to ourselves, to our daily routine and habits, is very important. Things that may seem insignificant, are pieces of a big puzzle called life. I want to encourage people to be more attentive to their well-being, improve every little item of it and become healthier, happier, stronger. All of us deserve that. And I really hope that my work helps to make the world better.

14th April 2026

8 Things No One Tells You About Breast Reconstruction Until You’re Considering It

Trying on clothes can suddenly feel like a completely different experience. The same mirror, the same lighting, but something about the reflection feels unfamiliar—like you’re meeting a slightly edited version of yourself and not quite recognizing the storyline. And somewhere between adjusting straps and turning sideways, the idea of rebuilding—not just physically, but emotionally—starts to take shape.

28th March 2023

9 Main Side Effects of the Abortion Pill

The abortion pill, also known as medication abortion, is a common method used to terminate a pregnancy. It involves taking two different medications, mifepristone, and misoprostol, to end a pregnancy up to 10 weeks gestation. While the abortion pill is generally considered safe and effective, like any medication, it does come with potential side effects. Here are nine main side effects of the abortion pill:

27th March 2023

Enlarged Veins on Your Arms - What Does It Mean?

Many believe that enlarged veins mean nothing but varicose. However, it’s not always true. For example, varicose veins almost never occur on the arms and hands. But what can be the reasons for bulging veins on the arms?

20th March 2023

8 Common Dental Procedures

Dental procedures are necessary for maintaining healthy teeth and gums. In addition to helping to avoid severe dental issues like cavities, gum disease, and tooth loss, they are an essential component of oral wellness. Here are eight common dental procedures that you should know about.

When Do You Need to Visit a Podiatrist?

The podiatrist takes care of your feet. This is a narrow profile specialist who treats diseases such as ingrown toenails, fungal infections, and skin diseases of the feet. A podiatrist also treats pathologies that may occur as a result of injuries, surgical interventions, orthopedic disorders, and endocrine, dermatological, and vascular diseases.

Pros and Cons of Rhinoplasty

Rhinoplasty, also known as a "nose job," is a popular cosmetic surgical procedure that enhances the look of the nose. It involves reshaping the nose to create a more symmetrical and aesthetically pleasing appearance. While rhinoplasty has many advantages, there are some disadvantages to consider before undergoing the procedure.

28th February 2023

Corns and Calluses - Causes and Prevention

Corns and calluses can bring you a lot of discomforts, and even make you sick if they get infected or you have health conditions that make you prone to problems with the tissues’ healing. Feet carry the weight of our entire body; they require attention and care to stay healthy.

16th February 2023

Everything You Should Know About Vulvodynia

Vulvodynia is a condition in which there is pain, burning, and discomfort in the vulva that has no known etiology. This discomfort may or may not be induced by contact and may be felt in a single location or across the vulva. Vulvodynia patients have a normal-looking vulva.

14th February 2023

6 Causes of Uneven Shifting Teeth

Even if you believe your teeth are fixed in place, they actually move and adjust position throughout your life. This is normal and unproblematic in most cases. However, in some cases, this movement is more pronounced, resulting in crookedness (malocclusion) and, in some cases, tooth pain.

30th January 2023

5 Simple Tips to Manage Your Sexual Life With Chronic Pain

You can have a happy and fulfilling relationship despite having a chronic pain condition. Keep in mind that true conversation is the basis for intimacy. You should discuss your sentiments with your partner, including what you miss and what you want or need from the relationship. Any partnership must make an effort to keep what is working and adjust what needs to be changed. You might learn something new about your partner as a result of your efforts to become closer to them. It's possible that your bond will become stronger than it did before you had to deal with chronic pain.